Mental Health

Coping with Holiday Blues: Tips for a Brighter Christmas

By on Dec 9, 2024 in Blog, custom content for benefit agencies, Mental Health, Trending Topics |

For some, the lyrics “with those holiday greetings and gay happy meetings when friends come to call, it’s the hap-happiest season of all” stirs happy memories of Christmas caroling. However, for others, the holidays can be one of the most stressful and isolating times of the year. The season often brings a whirlwind of demands—shopping, baking and...

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